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Book Library 31 Days of Power

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31 Days of Power

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31 Days of Power

$20.00

A simplified approach to everyday mental health.

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Between The Dream Podcast

Closing the week off STRONG with @sssrutgers tomorrow! Rutgers family, I’ve missed you! #trioworks

Getting ready to go live with @mental_health_marty at 6PM PT JOIN US!

What an exciting and busy week ahead!

A lot of Mental & emotional health jewels being dropped this week and I’m READY!

July is Minority Mental Health month. So I’m going to be diving deeper into some of the conversations from the 31 Days of Power.

In day 19 I talked about addressing unhealthy quotes and myths in minority communities.

Addressing them isn&rsqu

What a fun weekend of soul care ❤️💋🤤 love you @the_teaon_nourishment

Thanks for sharing this @theconfessproject

Pulling Double duty today with 2 amazing groups out of California!

Mental Health Monday session with VOALA Upward Bound and starting a 3 day Mental Health seminar with the Upward Bound Program at Victor Valley College!

Let’s go Cali TRIO! #T

One of the benefits of community is being able to have people you can be honest with.

This is your reminder that not only do you not need to have it all together, but also, you don’t need to remain in the dark with what you’re really de

Just a quick reminder as we navigate through men’s health month.

Coming from someone who use to live in a rage, I can attest to this statement. Anger is not your friend. It’s time for us to start addressing the root cause of our anger.